thRUNNING is a program that was put together to help individuals new to endurance sports. This includes anything from a 5k to a half marathon, or a triathlon! I started thRUNNING to help you take that first step in completing your race or event. I have a special interest in first time athletes or individuals relatively new to endurance sports. Everyone has the will to achieve their fitness goals, I want to show you the way.
If you are wanting to make that change, begin a healthier lifestyle, and do so by possibly running your first 5k or half marathon, I am here to help! I want to give you that personalized training schedule that fits into YOUR schedule. Check out the "my options" page or just "contact the coach" so we can get you started!